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PICK YOUR FIT with BFIT BYOU

Personal Training

Enjoy the Bfit Byou Studio with private Personal Training Sessions. 

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Learn About Nutrition

Host a nutritional workshop and learn the basics of balanced nutrition.

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Wellness Consult

Not sure where to begin?  Book a consult with Bridget by clicking on the "Contact Bridget" and schedlue a time to meet. 

Group Exercise Classes

Purchase a membership and join a class and gain group accountability.

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IT'S TIME TO BE FIT AND BE YOU

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Testimonials

Bridget is amazing! She is completely committed to her clients! Bridget is extremely knowledgeable and friendly. She educates her clients in a way that is easy to understand. She continually encourages and motivates her clients towards their goals. ... I highly recommend Bridget as a health and wellness coach!

April F.

Bridget with Bfit Byou has helped me more than I could have imagined. I am an information junky and thought I knew a lot about my body, how to fuel it, how to push it to its limits and to take care of myself properly. After speaking with Bridget I realized I didn't know as much as I thought I did and needed some serious guidance. I wanted to stay simple as not to overwhelm myself as I am a mom of three very active kids but I wanted results. As a mom of three I often put my kids first and forget about myself so I was not liking how I felt and was becoming self conscious and was very crabby because I gaining weight, had no energy, was always tired and the foods I was eating were not smart or healthy body fueling choices. Bridget listened to my needs and helped me come up with a plan.

Emmy C.

Finally a program for REAL people with real goals and for life! I wanted something that I could adopt as a lifestyle and this is  it!

Tara P.

Awesome workout on Thanksgiving day!! Friendly atmosphere with wonderful Bridget who is upbeat and inspiring!!

Dee V.