Online Fitness is a new and upcoming trend. Considering an online fitness program is great for a person who is on the go, has limited funding for fitness and is more comfortable than others with social media. Online fitness is especially exciting for the work out guru who wants to go to the gym, get a great workout and does not have an interest with one on one personal training. Many different variations of online fitness allows the consumer to find the exact program they are interested in starting. Some examples are at home workouts, 30 minute gym workouts, full body workouts or strength workouts. The possibilities of online fitness is endless.
Consider Bfit Byou if you are someone who is just getting back into the gym or never worked out before in your life. The education provided for someone who is just starting, is great in this program. This program has an amazing 10 week workout and nutrition program that is education and easy to understand.
Program includes, a Facebook group for online fitness videos, live meal preps and zoom meetings for accountability. Our community has no judgement and understand that fitness is not a size.