4 Week Anywhere Fitness Program and Nutrition Plan

4 Week Anywhere Fitness Program and Nutrition Plan

Regular price $100.00 Sale

If you're a busy person on the go and need help getting in a work out anywhere, this program is for you.  Each workout has 3 sets of 4 workouts for strength and a cardio blast in between each group.  Workouts can even be completed at home in 30 to 45 minutes with just a set of dumbbells.  A meal plan is included as well as online videos.